Ignoring Chris Carmicheal Since I’m Not Lance
I’ve been reading Vern Gambetta’s weblog for some time now. Functional Path Training: Variation: “The human organism is highly adaptable so it must be continually challenged with new stresses and increasingly challenging movement problems to solve.” As a pioneer in Functional Training, he stresses that conditioning programs- endurance or strength need to be designed as … Continue reading Ignoring Chris Carmicheal Since I’m Not Lance
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